The Chaos Contained Bundle For Moms!
38 FREE, practical resources designed to help you make small, sanity-saving changes that stick!
If your brain is juggling laundry, lunches, deadlines, and whether anyone took their vitamins... you’re in the right place.
The Chaos Contained For Moms Bundle!
38 FREE, practical resources designed to help you make small, sanity-saving changes that stick!
If your brain is juggling laundry, lunches, deadlines, and whether anyone took their vitamins... you’re in the right place.
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Get free and immediate access to simple resources to help you on your motherhood journey!
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For every new email subscriber, $1 will be donated to the Chamber of Mothers, a collective movement to advance maternal rights in America.
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Now you’re ready to make small changes for a big impact in your life!
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Hi there! I’m Valerie, Productivity Coach, Certified Fair Play Facilitator, and host of the Chaos Contained Bundle for Moms!
You are not failing. Society is failing moms. And I believe we can do better. That’s why I’ll donate $1 to the Chamber of Mothers for each new subscriber to this bundle. The Chamber of Mothers advocates for paid family leave, maternal health, affordable child care, and the radical idea that moms shouldn’t have to do it all alone.
38 free resources to support you through this journey of motherhood, curated and waiting for you!
Take a look at what’s inside…(don't forget to scroll to the bottom to see all the resources!)
Unlock Your Main Character Code
Feeling scattered in your business or career? This quick, playful quiz helps overwhelmed moms get clear on their strengths, ditch one-size-fits-all strategies, and build a visibility plan that fits. Inspired by iconic TV parents—because stepping into the spotlight should feel fun, aligned, and like the most powerful version of you.
Family Delegation Success Planner
This planner helps you delegate household tasks with clear success criteria, set expectations, and promote balance. Perfect for busy moms, partners, or household managers, it ensures effective communication, collaboration, and shared responsibility. Define success for each task and create a harmonious, well-organized home environment.
4 Book Recommendations for Career Pivots
Thinking about a career pivot? This free guide offers four must-read books to help you navigate change with confidence. From practical strategies to mindset shifts, these recommendations will inspire you to embrace uncertainty, leverage your strengths, and design a fulfilling career path on your own terms.
Career Clarity Quiz
Are you a busy parent managing work and family? Do you wish your career gave you more balance AND more joy? Let’s find the fulfilling and flexible job that is the best fit for you! 🙌
Ultimate Mom's Decluttering Guide
This workbook guides you through exactly what to declutter in every room of your home. With simple tips and actionable steps, you’ll reduce overwhelm and create a calm, organized space. Spend less time tidying and more time enjoying life with your family and friends.
How to Start a Business (When You Have No Idea What to Do)
Built for moms who are fed up with being overworked & under-appreciated at their corporate job and want to create a business that will allow them to live a life they love. This guide is the FIRST and most important step to build momentum on your journey.
Simply Wellthy
Simply Wellthy is a binge-able podcast series that will help you unlock your most energized and confident self in just 80 minutes! Join the Simple Wellness Revolution with bite-sized episodes that will transform your approach to health - no restrictive diets or exhausting workouts required.
The Worry Workshop
The Worry Workshop created by psychotherapist, Justine Carino, LMHC will help you learn the most effective evidence-based strategies to manage worry and ruminating thoughts that lead to stress and anxiety as a busy mom.
Intensity Profile Tool
Gifted, 2E, and Neurodivergent moms in business: The Intensity Profile Tool provides the foundation to attract clients by designing systems to work the way you're wired. When we see our intense traits as strengths and stop trying to “fix” our differences, we increase our impact.
Organizing with Kids: Tips for Getting Started
Feeling buried by kid stuff? This free guide offers a simple starting point for overwhelmed moms. Use these key questions to begin decluttering with your kids and create a more organized home, one step at a time.
Parenting Style Assessment
Ever wonder if you’re a helicopter parent? A snowplow parent? Too strict? Too disconnected? Parenting is a balancing act, and finding the right approach can feel overwhelming. Take our Parenting Style Assessment to gain insight into your strengths, challenges, and how to build a deeper connection with your child. Download it now for free!
ReRooted: A New Paradigm for Habit Change
What if change is cyclical and in each phase of change, we can do something to support us moving to the next? If "I just need to do it" is a phrase you know well, you're not doing it wrong. You just need a different way. Try ReRooted.
5-Step Guide for Setting Loving Limits Without Shame, Manipulation, or Punishment
Ready to parent with more confidence and connection? This free guide offers five essential steps to begin implementing gentle/peaceful/authoritative parenting, including exact words to use in tough moments. Learn a practical application of the five steps, and get support through future emails by downloading the guide now.
Financial Clarity & Confidence for the Whole Family
Get your family on the same financial page with this workbook from The Pledgettes. Discover shared values, set achievable goals, and learn age-appropriate ways to involve everyone in money decisions. Includes Healthy Wealthy Talks money conversation starters to make financial discussions positive and productive for the whole family.
Values and Priority Matrix
Tackle overwhelm with Jenna Hermans’ Chaos to Calm Priority Matrix. This free tool helps you organize your to-do list by urgency and importance—so you can focus on what really matters, stress less, and make space for calm.
Discover How Busy Moms Prioritize Their Own Wellness
Discover how to boost energy, build confidence, and feel amazing—without giving up your favorite foods or spending hours at the gym. This free guide teaches busy moms how small, consistent habits lead to real results, increased strength, and lasting balance. Simple steps. Big transformation. All on your terms.
High Vibe Habits Quick-Start Checklist
Happiness isn’t a waiting game, it’s a creating game. And you were never the problem. You’re the solution. Learn the High Vibe Habits because feeling good is closer and simpler than you think.
15-Minute Declutter Kickstart
Kickstart your decluttering with quick, 15-minute tasks—one simple area each day! Clear surfaces, tidy drawers, and create calm fast. Perfect for busy moms ready for change. Get the guide, plus a step-by-step video guide. You don’t have to do this alone—I’ll guide you every step!
The Embodied Whole Self Reflection Journal
Reclaim your power with The Embodied Whole Self-Reflection Journal—a transformative guide to reconnect with your unshakable truth. With empowering prompts, actionable rituals, and an interactive design, this journal helps you embody the knowing that you are whole, complete, and unbreakable—every single day.
5 Burnout Relief Hacks
Watch this video series to take your first steps toward a more aligned & balanced life (even if you've been stressed out for years). Moms, this is especially for you!
The Parenting Roadmap
The Parenting Roadmap + private podcast uses Human Design to help you trust yourself, understand your kid’s energy, and finally make sense of why things feel harder than they should. You’re not crazy—and your kid’s not either. Your design is your permission to do things differently—and parent with real confidence.
The Best Job of Your Life: Career Change Blueprint
Ditch career chaos with this blueprint! Cut the noise (because toddlers make enough!), focus on What the F*ck You Actually Want (WTFYAW), and land a job you love. No more wasted time—skip resume hell, fake networking dread, and interview anxiety. Let’s make this happen— download now.
Bold & Balanced: Mastering the Art of Saying No
Over six episodes, Danielle McGeough, Ph.D., introduces the BALANCE method, guides you through redefining your priorities to discover your essential joys, and teaches the art of letting go, effective delegation, and sustaining breakthroughs for a balanced life.
Calm The Chaos: 3-Step Guide To Managing Big Emotions Without Yelling
Help your family move from emotional chaos to connection with this simple 3-step guide. You'll learn how to understand big feelings, model emotional regulation, and explore healthy coping tools together- all in a way that's practical, supportive, and rooted in calm, confident parenting.
Master Your Time Toolkit
The Master Your Time Toolkit for Moms includes everything you need to master your time as a busy, goal-oriented mom! Go from feeling overwhelmed with too many tasks and terrible time-wasters, to knowing exactly where your time is going and manage it like a pro.
Organizing Self-Assessment
Ready to get organized, but you aren't sure where to start? This tool will help you understand your pain points and organizing style. Just answer 5 easy questions!
How to Shift From Chaos to Connection
Learn why your child’s behavior isn’t defiance—it’s dysregulation. Discover how to understand their brain, reduce daily overwhelm, and create a more supportive home. This masterclass gives you practical, ADHD-informed tools that shift power struggles into connection—and help you parent with more calm, clarity, and confidence.
Capacity Reboot
Stop feeling guilty for doomscrolling and Netflix-binging! Get a fresh perspective on your biggest time-sucks with this worksheet and short tutorial video. Which category creates the biggest immediate change? Find out, and start getting up to 12 hours a week back for career or other goals!
One 60 Minute Parent Coaching Session
Are you tired of trying the same things with your kids, and nothing feels like it’s working? Parent Coaching will give you new strategies and skills that will be personalized for you based on your family’s needs. I'd love to help support you on your parenting journey.
5 Days to Time Freedom
Unlock your time freedom with my 5-Day Guide to Time Freedom for Mompreneurs! This free guide offers practical strategies to help you manage your time more effectively, set boundaries, and scale your business without sacrificing your family life. Get started today and create a business that works for YOU!
The Real Food Roots Meal Plan & Prep Guide for Busy Families
Get dinner on the table with less stress and more nourishment! This two-part guide shows you how to use ChatGPT to plan 5 easy weeknight meals and outlines a Sunday prep strategy to set your family up with healthy lunches and snacks.
5 Simple Everyday Phrases to Boost Your Child’s Confidence (and Your Bond)
Inside this guide, you’ll learn:
✅ 5 easy-to-remember phrases that will transform your everyday conversations
✅ How to use your words to build their confidence and resilience
✅ The secret to creating a relationship where they feel seen, heard, and safe to tell you anything
Grab your guide today!
Unlock the Power of Human Design in Parenting
Discover how your Human Design type shapes your unique parenting style. This flyer offers a quick guide to the 5 energy types and how each brings different strengths to parenting, helping you show up with more confidence, ease, and alignment. A must-have for conscious, intuitive caregivers.
The #1 Conversation Married Couples Need To Have (But Aren't)
What if there were a way to lessen arguments in your marriage? In this masterclass, you'll learn how to get on the same page with your spouse on what matters most in a way that builds trust and partnership for decades to come.
The 30-Day Future You Journal
Transform dreams into reality with this printable 30-day journal. Combining goal-setting and gratitude practices, it guides you from dreaming to doing through intentional reflection. Key Benefits:
- Turn dreams into action steps
- Build sustainable gratitude habits
- Create lasting change through accountability
5 Must-Have Boundaries for Healthy Work/Life Balance
You deserve to enjoy your evenings and weekends without the weight of work stress constantly hovering over you. Download The Boundaries Guide and discover five powerful, easy-to-implement boundaries that will help you reclaim your time, restore your energy, and finally feel present with your loved ones.
5 Tips to Prioritize Yourself
As a busy mom, it’s easy to put yourself last. This guide offers simple, actionable strategies to shift your mindset and build small but powerful habits that support your well-being. Learn how to create space for yourself—without guilt—so you can show up as your best self at work and home.
Content Creation Template
Chao + content = disaster. Wonder if there is a way to do 90 pieces of content fast? Yep, I got you. This template will map out 3 months of content in 20 minutes, cause let's face it, you've only got that time between naps and locking yourself in the bathroom.
The Chaos Contained for Moms Bundle
38 free resources to help you contain the chaos of raising families, running households and businesses, and working outside the home!
Sign up to gain access before these resources disappear!
The Chaos Contained for Moms Bundle
38 free resources to help you contain the chaos of raising families, running households and businesses, and working outside the home!
Sign up to gain access before these resources disappear!
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